Seaweed Sweet Soup





Seaweed Sweet Soup

Seaweed sweet soup is the perfect healthy dessert. Serve it warm, or for a refreshing summer snack serve it cold!

Ingredients

  1. 1/2 cup dried seaweed strips (available at your local Asian Foods Store)
  2. 1 cup Split Mung Bean
  3. 1/2 cup Dried Pearly Barley
  4. 1/4 cup Sugar (Lump or Granulated)

Directions

  1. Soak 1/2 cup of pearl barley in water for 10 minutes
  2. Separately soak 1/2 cup of dried seaweed strips in water for 5 minutes
  3. Cut seaweed into small, 1 inch strips
  4. Bring 5 cups of water to boil
  5. Add pearl barley to boiling water
  6. Once water returns to a rolling boil, reduce heat to medium-low
  7. Boil for 15-20 minutes, or until pearl barley is semi-soft
  8. Increase hit to medium high to induce a rolling boil
  9. Add split mung bean (if not split, soak mung bean for 15 minutes before)
  10. Once the soup returns to a boil, reduce to medium-low heat
  11. Continue boiling until all beans are soft (about 20 minutes)
  12. Add the seaweed and sugar to the boiling water
  13. Boil all ingredients for 10-15 minutes
  14. During this time, additional sugar may be added to taste
Allow your soup to cool slightly and serve warm, or for a refreshing summery dessert, cool the seaweed sweet soup in the refrigerator and serve cold.